Mental Health and Well-being
On this page you will find advice and activities you can do with your child to support their mental health and well-being.
The link below takes you to the YOUNGMINDS website where you can answer 6 questions about your child to filter advice and resources which you may find useful.
Supporting Parents Helpfinder (youngminds.org.uk)
Lancashire Support Services for Families
Files to Download
7-steps-to-wellbeing-poster-for-children.pdf 7-ways-to-support-children-and-young-people-who-are-worried.pdf building-your-childs-confidence-and-resilience.pdf big-feelings-little-feelings-poster.pdf supporting-your-child-with-anxiety.pdf affirmations-to-aid-the-feeling-of-calm.pdf mindfulness-exercises-to-help-children-relax-and-feel-calm.pdf you-are-never-too-young-to-talk-about-mental-health---tips-for-talking-to-your-child.pdf My-self-care-plan.pdf stress-busters---relaxation-techniques-for-all.pdf coping-with-change---10-top-tips.pdf when-emotions-explode.pdf self-care-kit.pdf
